Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." - Rumi

Public classes with Elena

Monday
5:30-7:00pm Vinyasa All levels Avalon, Palo Alto
Tuesday
7:15-8:45pm Vinyasa Avalon, Palo Alto
Wednesday
9:30-11:00am Vinyasa All Levels Avalon, Palo Alto
Friday
9:30-11:00am Vinyasa Avalon, Palo Alto
Sunday
8:00-9:30am Vinyasa All Levels Avalon, Palo Alto

Private sessions are available

Corporate yoga is available

Please contact Elena via e-mail Emilyukova@gmail.com

Reasons to take private lessons

  • You are too busy, and want to arrange lessons at your own house and at a time that is convenient for you. You also save time on driving.
  • You want to learn some particular pose(s) and need more detailed instructions, or more focus on developing some areas.
  • You are just starting yoga and need to establish solid foundation. Good alignment makes your yoga safe, with no injuries.
  • You try to avoid crowded places and prefer to take private instructions or work in a small group of your friends at your own place.
  • You have some health issues and not sure which poses fit you and how to modify poses for your own needs.